30 Recipes 30 ingredients


google search for 30 Recipes 30 ingredients

Return to Master Book Index.

Page
15 16 17 18 19

Quick Jump
1 9 18 26 35

30 Recipes  
30 Ingredients  
Ground Beef Tortillas  
Directions  
Pre-heat oven to 300 degrees.  
Ingredients  
1 Lb. Ground Beef  
8
Tortillas  
Crumble Beef into large frying pan and add Chopped  
Onion. Saute, stirring frequently until beef is  
browned, 10-15 minutes. Drain grease from pan.  
1 Onion, Chopped  
2 Cloves Garlic, Crushed  
1 Cup Frozen Corn  
1
/2 Can (14-16 oz.) Tomato Sauce  
Add Tomato Sauce, Garlic and Salt and Pepper to  
taste. Cook until mixture thickens, about 10 minutes.  
Stir in Frozen Corn and cook an additional 2-3  
minutes. Remove from heat.  
4 Tbsp. Fresh Parsley, Chopped  
Variation: Add additional spices such as  
Oregano, Cumin and Chili Powder. Use 2  
Tsp. Dried Parsley instead of Fresh. Use  
Coriander instead of Parsley.  
Top each Tortilla with meat mixture and sprinkle  
with Parsley. Roll up.  
Warm tortillas in microwave (wrapped in  
dampened paper town) or oven (wrapped  
in foil) prior to topping with meat mxiture  
and parsley.  
www.30recipes.com  
2002 Wickford Web Works. All Rights Reserved.  
©
23 Brown St. Suite 201 Wickford, RI 02852  
1
7


Page
15 16 17 18 19

Quick Jump
1 9 18 26 35