| 162 | 163 | 164 | 165 | 166 |
| 1 | 56 | 111 | 167 | 222 |
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temperature of the mixture
If you do not have an ice cream maker start with the refrigerated mixture and pour into a large rectangular pan
freeze until solid (but not hard) and blend again Freeze in a regular bowl Remove from freezer about
minutes before serving
Garnish individual servings with lime zest and thin lime slices Makes about cups
VARIATIONS:
As the sweetener any combination of unrefined sweeteners (maple syrup brown rice syrup barley malt syrup
agave nectar etc) can be used and in varying amounts depending on your tastes (see "Dessert Notes" for more
information about sweeteners)
Add toasted chopped nuts while in the ice cream maker to make a chunky style ice cream
Per serving: Calories; g Fat ( calories from fat); g Protein; g Carbohydrate; mg Cholesterol; mg Sodium
URLhttp://wwwvitalitacom/
Desserts of Vitality
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