Desserts Of Vitality


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 Ribbon Cane SyrupNutmeg Ice Cream  
Nutrition Facts  
Servings Per Recipe   
Makes  servings  
Amount Per Serving  
Calories  
    
    
Preparation Time:  
Calories from fat  

  minutes  
  Daily Value*  
Total Fat  
g  
  
  
  
  
Saturated Fat   g  
Cholesterol mg  
Sodium  
mg  
Carbohydrate g  
Dietary Fiber g  
Protein  g  
  
   
  
Vitamin A  
Vitamin C  
Calcium  
Iron  
  
  
  
    
*
Percent Daily Values are based on a  
 calorie diet  
CUSTARD  




cup almond butter raw  
cup white grape juice  
/ cups water  
 teaspoon vanilla extract  
GARNISH  
tablespoons chopped nuts toasted  
(or with glazed toasted nuts  eg  
FrangelicoGlazed Toasted Hazelnuts)  
cup ribbon cane syrup  
/ teaspoon ground nutmeg  
pinch sea salt  


teaspoon lecithin  
Blend all custard ingredients (except vanilla extract) at a high speed until the mixture is completely smooth Total  
time for blending should only need to be about  minutes since the almond butter is already quite smooth  
Transfer mixture to a sauce pan and heat over medium heat to thicken custard Mix frequently with a wire whisk  
Heat at low simmer for about  minutes Mix in vanilla extract  
It is best to freeze ice cream custard when the custard is cold If the mixture is too warm some ice cream makers  
will not be able to fully freeze the mixture Therefore in general it is recommended that the mixture be  
refrigerated before it is placed in the ice cream maker  
When freezing the custard in an ice cream maker follow the manufacturer's direction for freezing In general  
freezing takes approximately  minutes but this will vary depending upon the machine ingredients and  
temperature of the mixture  
If you do not have an ice cream maker start with the refrigerated mixture and pour into a large rectangular pan  
freeze until solid (but not hard) and blend again Freeze in a regular bowl Remove from freezer about   
minutes before serving  
Garnish individual servings with toasted chopped nuts Makes about  cups  
VARIATIONS:  

As the sweetener any combination of unrefined sweeteners (maple syrup brown rice syrup barley malt syrup  
etc) can be used and in varying amounts depending on your tastes (see "Dessert Notes" for more information  
about sweeteners)  


Use cinnamon or cardamom in place of nutmeg  
In place of vanilla extract use rum extract/flavoring or coconut extract/flavoring hazelnut extract/flavoring or  
almond extract/flavoring  
Per serving:    Calories; g Fat (   calories from fat);  g Protein; g Carbohydrate; mg Cholesterol; mg Sodium  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
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