Desserts Of Vitality


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 Summer Symphony Ice Cream  
Nutrition Facts  
Servings Per Recipe   
Makes  servings  
Preparation Time:  
Amount Per Serving  
Calories  
  

Calories from fat  

 minutes  
  Daily Value*  
Total Fat  
  g  
  
  
Saturated Fat  g  
Cholesterol mg  
Serving Ideas:  
Garnish also with  
toasted glazed  
pecans  
  
  
Sodium  
mg  
Carbohydrate  g  
Dietary Fiber  g  
Protein  g  
   
  
Vitamin A  
Vitamin C  
Calcium  
Iron  
   
  
   
    
*
Percent Daily Values are based on a  
 calorie diet  


A relatively lowfat icecream but still creamy due to the peaches  
Called Summer Symphony because it uses summer peaches and has very diverse and  
complex flavors due to the pecans the peaches and the amaretto  
CUSTARD  
(from about one lemon)  

/ cup pecans raw  

cup white grape juice  
/ cup peach preserves  
or jam or jelly)  
/ cup brown rice syrup  
 pound peaches pitted  

(about  mediumtolarge peaches)  
/ cup amaretto (optional)  
(or peach flavored brandy)  
 teaspoon vanilla extract  
(

tablespoons light agave nectar syrup (or maple  
syrup)  

/ teaspoon lecithin  
GARNISH  

pinch sea salt  

/ pound peaches sliced  
tablespoons lemon juice  
(
about  peach)  
Start with all custard ingredients as cold as possible  
Blend all custard ingredients except peaches amaretto and vanilla at a very high speed until nuts are completely  
pureed (not gritty) and mixture is smooth (about   minutes at high speed or longer for blenders that blend at  
lower speeds)  
Part way through the blending turn off the machine and use a spatula along the sides of the blender to dislodge  
any nuts or other ingredients that might be clinging to the inside walls This should reduce the number of  
unblended bits in the final custard mixture  
Add the peaches amaretto and vanilla and blend again until well integrated smooth and frothy Total time for  
blending should be about   minutes  
It is best to freeze ice cream custard when the custard is cold If the mixture is too warm some ice cream makers  
will not be able to fully freeze the mixture Therefore in general it is recommended that the mixture be  
refrigerated before it is placed in the ice cream maker  
When freezing the custard in an ice cream maker follow the manufacturer's direction for freezing In general  
freezing takes approximately  minutes but this will vary depending upon the machine ingredients and  
temperature of the mixture  
If you do not have an ice cream maker pour into a large rectangular pan freeze until solid (but not hard) and  
blend again Freeze in a regular bowl Remove from freezer about  minutes before serving  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
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