Rice Pudding

Nutrition Facts

Servings Per Recipe

Makes servings

Preparation Time:

Amount Per Serving

Calories

Calories from fat

hour

Daily Value*

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Carbohydrate g

Dietary Fiber

Protein g

Vitamin A

Vitamin C

Calcium

Iron

Percent Daily Values are based on a

calorie diet

See the "Glossary of Cooking Terms" for information about toasting and glazing nuts

CUSTARD

teaspoons vanilla extract

/ cups water

/ teaspoon ground nutmeg

/ teaspoon sea salt

/ cups sweet brown rice washed

/ cup dried apricots diced

GARNISH

/ tablespoons ginger root candied chopped

tablespoons dried apricots diced

tablespoons almonds toasted glazed

/ cup almonds

/ cup sesame seeds

cup water

/ cup brown rice syrup

/ cup maple syrup

In pressure cooker combine first measure of water ( / cups) salt and rice Seal cover on pressure cooker and

bring up to pressure Begin timing at this point and adjust heat to maintain pressure (use a flame tamer to prevent

burning) Cook for minutes

While rice is cooking blend remaining custard ingredients (except for the apricots) in a blender until smooth

(

about minutes)

Remove pressure cooker from heat after time if up; release pressure before opening

Stir the almond/sesame milk mixture and the dried apricots into the cooked rice

Put on a low heat for a few minutes to thicken and integrate the milk mixture into the rice Stir frequently to

avoid burning the rice to the pan

Garnish individual servings of pudding if desired with candied ginger apricots and toasted glazed almonds

VARIATIONS:

For a richer dessert use more almonds or sesame seeds while making the almond/sesame milk If you add

significantly more almonds or sesame seeds use a little more water so the mixture which cooks the rice does not

get to thick otherwise you have a greater chance of burning the rice

As the sweetener any combination of unrefined sweeteners (maple syrup brown rice syrup barley malt syrup

etc) can be used and in varying amounts depending on your tastes (see "Dessert Notes" for more information

about sweeteners)

Per serving: Calories; g Fat ( calories from fat); g Protein; g Carbohydrate; mg Cholesterol; mg Sodium

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Desserts of Vitality

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Desserts Of Vitality