Desserts Of Vitality


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Orange Icing  
Nutrition Facts  
Servings Per Recipe    
Makes   servings  
Preparation Time:  
Amount Per Serving  
Calories  
  

Calories from fat  

 minutes  
 Daily Value*  
Total Fat g  
  
  
  
  
Saturated Fat g  
Cholesterol mg  
Sodium  mg  
Serving Ideas:  
Excellent on "   
Carrot Cake" (see  
recipe)  
Carbohydrate  g  
Dietary Fiber  g  
Protein g  
  
  
  
Vitamin A  
Vitamin C  
Calcium  
Iron  
  
  
  

If you have time make this icing a day in advance and refrigerate it It will make the icing  
thicker and therefore easier to spread on a cake  
  
*
Percent Daily Values are based on a  
 calorie diet  


  / ounces tofu lowfat silken (extrafirm)  
/  tablespoons orange zest minced  
flavoring)  
/ cup brown rice syrup  
(
from  orange)  
/ cup light agave nectar syrup (or maple syrup)  
 pinch sea salt  

(
/  teaspoon orange extract  
also called orange oil or orange  
Blend all ingredients with a small electric hand blender (easier clean up) or a food processor until smooth  
Refrigerate icing to firm it up and make it easier to spread on a cake  
Spread on cooled cake and if necessary refrigerate briefly to set the icing to the cake  
Should have enough icing to cover a doublelayeredinch round cake  
VARIATIONS:  

As the sweetener any combination of unrefined liquid sweeteners (maple syrup brown rice syrup barley malt  
syrup agave syrup etc) can be used and in varying amounts depending on your tastes (see "Dessert Notes" for  
more information about sweeteners)  


"Lime Icing"  Use lime zest in place of orange zest and lime extract in place of orange extract  
"Lemon Icing"  Use lemon zest in place of orange zest and lemon extract in place of orange extract  
Per serving:   Calories; less than one gram Fat ( calories from fat); g Protein;  g Carbohydrate; mg Cholesterol;  mg Sodium  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
72  


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76 77 78 79 80

Quick Jump
1 56 111 167 222