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6
Cleansing and Detoxification 78
Food and Cleanses to Suit the Individual
79
The Differences between Fasting and Detoxification 80
Healing Crisis
Speed of Elimination
81
82
Intuitive Fasting and Cleansing
One-Day or Three-Day Cleanses
Advanced Cleansing Programs
One-Bag or Four-Bag Enema
Intestinal Flora and Parasites
Liver Cleanses
82
83
85
92
93
94
Kidney Cleanses
97
Weight Loss and Weight Gain with Cleanses
Hints and Tips When Eliminating Certain Foods
Book List
98
99
102
102
Resources
7
Immunity 103
The Layout of the Immune System
Current Immune Problems
Vaccination
Automatic Defenses
Antibiotics
How We Think and Feel Is the Immune System
Breath, Tranquillity, Laughter, Sounds,
and Immunity
Using Herbs for Our Immunity
Essential Oils
105
106
106
108
108
110
111
112
117
118
120
Immune System Treatments
Book List
8
Life Stage 122
Childhood
The Hormone Arrival
Adolescence
122
128
131
Page
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