Korean Food Recipes


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Korean Recipe List - Korean Barbecued Beef (Pul-kogi)  
Korean Barbecued Beef (Pul-kogi)  
- Korean Recipe List -  
Cooking Time : 20 mins  
Total Calories : 950 kcal  
Serving Size : 3  
Pul-kogi means meat cooked by fire, and like  
Kimchi, Pul-kogi has a long history and  
represents Korean cuisine. The meat for  
Pul-kogi is carefully selected to contain fat  
least, and they are cooked with fresh  
charcoal.  
Pul-kogi is best cooked with charcoal because charcoal keeps its temperature stable and its heat  
can penetrate the deep inside of meat to preserve the warmth longer. Also, it is important to  
massage the meat with the edge of knife, such that the meat becomes soft and the sauce can  
easily smear into the layers of meat. Beef meat itself is, in fact, very tough; therefore, pears are  
often added to the sauce as their enzymes can break proteins and fats. Hence, the meat  
becomes softer. Then, the meat is further mixed with soy sauce, sugar, sesame oil, garlic, and  
other ingredients. Finally, the meats is cooked with charcoal fire and you can enjoy Pul-kogi.  
Beef (sirloin, lean) : 1.1 lb (500 g)  
Pear : 1/2  
Green onion : 2 stalks  
Garlic : 6 cloves  
Soy sauce : 4 tbs  
Sugar : 2 tbs  
Sesame oil : 1 tb  
Rice wine, refined : 1 tb  
Sesame seed, roasted : 1 ts  
Pepper  
http://www.ware4u.com/food/food08.htm (1 of 2) [12/25/2002 11:43:23 PM]  


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