Low-carb Recipe Secrets


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Strawberry Shake  
Yield: 1 serving  
1
2
1
1
5
/2 cup heavy cream  
Splenda packets  
/2 cup frozen strawberries, partially thawed  
/4 cup water  
ice cubes  
Blend in blender until ice is integrated into mixture. Serve.  
Per Serving: 279 Cal (71% from Fat, 19% from Protein, 10% from Carb); 14 g Protein; 22 g Tot Fat;  
7
g Carb; 2 g Fiber; 50 mg Calcium; 0 mg Iron; 25 mg Sodium; 82 mg Cholesterol  
Strawberry Shake  
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128 129 130 131 132

Quick Jump
1 35 70 104 139