Low-carb Recipe Secrets


google search for Low-carb Recipe Secrets

Return to Master Book Index.

Page
136 137 138 139 140

Quick Jump
1 35 70 104 139

Wine and Pepper Cream Sauce  
2
2
1
1
1
2
3
1
tablespoons unsalted butter  
shallots, finely chopped  
tablespoon brandy  
/2 cup dry white wine  
/2 cup chicken stock  
teaspoons green peppercorns, coarsely crushed  
tablespoons whipping cream  
tablespoon fresh parsley, chopped  
Fresh parsley sprig (optional)  
Melt butter in a skillet. Add shallots and cook gently 3 minutes.  
Add brandy to pan and allow to heat through for a few seconds, then flame. When flames subside, add  
wine to shallots. Stir in stock and peppercorns and boil rapidly for 2 to 3 minutes or until slightly  
reduced. Remove from heat and stir in cream and chopped parsley. Return to medium heat and heat  
through 2 to 3 minutes, stirring constantly. Garnish with parsley sprig, if desired.  
Makes 3/4 cup.  
Per Serving: 148 Cal (81% from Fat, 6% from Protein, 14% from Carb); 2 g Protein; 10 g Tot Fat; 4 g  
Carb; 0 g Fiber; 25 mg Calcium; 1 mg Iron; 213 mg Sodium; 29 mg Cholesterol  
Wine and Pepper Cream Sauce  
131  


Page
136 137 138 139 140

Quick Jump
1 35 70 104 139