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glossary
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Flavonoids— Flavonoids are classif ed as antioxidant, as they are generally
capable of free-radical scavenging.
High-Density Lipoproteins — These are the proteins containing a high
ratio of protein to fat that carry cholesterol from tissue to the liver. Low-
density lipoproteins are considered to be more harmful.
HIV—Human immunodef ciency virus, the retrovirus considered to be the
precursor to AIDS.
Immunity — The capacity and function of the body to fend off foreign
bodies (fungi, viruses, bacteria), or to disarm and eject them.
Lymphatic System — This is the system of glands that secretes white
blood cells.
Maceration — A medicinal oil that has been made by infusing a base oil
with a herb or a number of herbs over a period of time. A typical macera-
tion would be of St. John’s wort in olive oil, used for cuts and bruises.
Microf ora— Tiny plant cells.
Mucilaginous — Having the quality of mucus, that is, viscous, thick, and
sticky. Internally used to soothe raw membranes.
Mucous— The quality of thickness and stickiness in plant and f esh foods.
Something described as mucous is said to be binding.
Organophosphates— Chemical fertilizers.
Oxygenators— Substances that bring oxygen into the system.
Phagocytosis — A mechanism by which a phagocyte unleashes chemicals
that engulf and digest bacteria and other pathogens (and dead cells).
Polysaccharide— A large number of sugars linked together where energy
is stored in living tissue.
Probiotics—Substances that increase the presence of “friendly” bacteria in
the intestines.
Progesterone — The female hormone of the second phase of the men-
strual cycle; it prepares for and supports pregnancy.
Rubefacient— A category of herb def ned by its capacity to draw blood to
the surface of the body, causing redness by stimulating capillary action; for
instance, cayenne pepper.
Steroids—In the body, essential fatty acids are converted into hormonelike
substances called prostaglandins; steroids block their production in order
to relieve clotting and pain.
Stimulant— Any herb that increases energy and function in the body.
T Cells — Also called T lymphocytes, these are immune cells that play
several roles in the body’s defenses. T cells are so called because they ma-
ture in the thymus.
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