Desserts Of Vitality


google search for Desserts Of Vitality

Return to Master Book Index.

Page
171 172 173 174 175

Quick Jump
1 56 111 167 222

  Meyer Lemon Sorbet  
Nutrition Facts  
Servings Per Recipe   
Makes  servings  
Preparation Time:  
Amount Per Serving  
Calories  
   

Calories from fat  

  minutes  
  Daily Value*  
Total Fat g  
  
  
  
  
Saturated Fat g  
Cholesterol mg  
Sodium   mg  
Carbohydrate   g  
Dietary Fiber g  
Protein  g  
  
  
  
Vitamin A  
Vitamin C  
Calcium  
Iron  
  
   
  
  
*
Percent Daily Values are based on a  
 calorie diet  

This makes a very simple slightly tart sorbet with no fat  
SORBET  
(or citron vodka)  

cup white grape juice  
(or white grape juice)  
/ cup brown rice syrup  
 pinch sea salt  

/ cup organic light granulated sugar  
cup fresh Meyer lemon juice  
/ tablespoon Meyer lemon zest  


(
need about  to  lemons for above  
GARNISH  
teaspoons lemon zest  
(from  lemon)  
zest and juice)  

cup fresh orange juice  

/ cup Moscato (Muscat) sweet white wine  
Start with all custard ingredients as cold as possible  
Blend all sorbet ingredients until mixture is smooth (should only take about  minutes)  
It is best to freeze sorbet when the mixture is cold If the mixture is too warm some ice cream makers will not be  
able to fully freeze the mixture Therefore in general it is recommended that the mixture be refrigerated before  
it is placed in the ice cream maker  
When freezing the sorbet in an ice cream maker follow the manufacturer's direction for freezing In general  
freezing takes approximately  minutes but this will vary depending upon the machine ingredients and  
temperature of the mixture  
If you do not have an ice cream maker pour into a large rectangular pan freeze until solid (but not hard) and  
blend again Freeze in a regular bowl Remove from freezer about  minutes before serving  
Garnish individual servings with lemon zest Makes about  cups  
VARIATIONS:  

As the sweetener any combination of unrefined sweeteners (maple syrup brown rice syrup barley malt syrup  
agave nectar etc) can be used and in varying amounts depending on your tastes (see "Dessert Notes" for more  
information about sweeteners)  

"Lime Sorbet"  use lime juice in place of the lemon juice and garnish with lime zest  
Per serving:    Calories; less than one gram Fat (  calories from fat); g Protein;  g Carbohydrate; mg Cholesterol;   mg Sodium  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
167  


Page
171 172 173 174 175

Quick Jump
1 56 111 167 222