Desserts Of Vitality


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 Toasted WalnutVanilla Ice Cream  
Nutrition Facts  
Servings Per Recipe   
Makes  servings  
Amount Per Serving  
Calories  
  
Preparation Time:  
  minutes  
Calories from fat  
   
  Daily Value*  
Total Fat  g  
  
  
  
  
Saturated Fat g  
Cholesterol mg  
Sodium  
mg  
Carbohydrate  g  
Dietary Fiber g  
Protein g  
  
  
  
Vitamin A  
Vitamin C  
Calcium  
Iron  
   
   
  
  
*
Percent Daily Values are based on a  
 calorie diet  

GLUTEN NOTE: This is one of the few recipes in this cookbook that contains gluten (from  
the barley malt syrup) If you want to make it without gluten simply replace the barley  
malt syrup with brown rice syrup  

Toast and glaze nuts as described in the front of this book  
CUSTARD  
 pinch sea salt  

/ cups walnuts raw  
cup almonds blanched raw  
if you don't have blanched almonds  
use / cup almonds with their skins)  
 teaspoon lecithin  

/
(
 tablespoon vanilla extract  
ADDITIONS  
/ cup black walnuts toasted glazed  
(or regular walnuts)  


/ cups white grape juice  
/ cups water  
/ cup barley malt syrup  
/ cup maple syrup  
/ cup brown rice syrup  



GARNISH  
tablespoons Sucanat sugar  
or granulated sugar)  
tablespoons black walnuts toasted  
(or regular walnuts)  
(
Blend all custard ingredients (except vanilla) at a very high speed until nuts are completely pureed (not gritty) and  
mixture is smooth  
Part way through the blending turn off the machine and use a spatula along the sides of the blender to dislodge  
any nuts or other ingredients that might be clinging to the inside walls This should reduce the number of  
unblended bits in the final custard mixture  
Total time for blending should be about   minutes at high speed or longer for blenders that blend at lower speeds  
Transfer mixture to a sauce pan and heat over medium heat to thicken custard Mix frequently with a wire whisk  
Heat at low simmer for about  minutes Mix in vanilla extract  
It is best to freeze ice cream custard when the custard is cold If the mixture is too warm some ice cream makers  
will not be able to fully freeze the mixture Therefore in general it is recommended that the mixture be  
refrigerated before it is placed in the ice cream maker  
When freezing the custard in an ice cream maker follow the manufacturer's direction for freezing In general  
freezing takes approximately  minutes but this will vary depending upon the machine ingredients and  
temperature of the mixture  
You will want to add the toasted/glazed black walnuts to the ice cream custard while it is freezing so these nuts  
stay in chunks in the final ice cream When doing the freezing in an ice cream maker add the nuts about   
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Desserts of Vitality   
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