Desserts Of Vitality


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) if the cake calls for cocoa (either in the cake or in the icing) use chopped ground or melted hard chocolate  
mainly nondairy bittersweet chocolate) to replace some or all of the cocoa   tablespoons of cocoa is the  
(
equivalent of  ounce (   grams) of hard chocolate  
FAT REPLACERS  
See the discussion in "Dessert Notes" earlier in this book In general I always use at least a little applesauce (or  
fresh apple puree) in the batter (even when making a "decadent" cake) because I think it gives the cake a very  
desirable moistness  
FLOUR  
I like brown rice flour best in cakes because it produces a fine texture has a light flavor and is not as gritty as  
some other flours (eg amaranth flour) If grinding the flour yourself be sure to use shortgrain brown rice See  
the "Dessert Notes" discussion earlier in this book for more information  
SWEETENERS  
Maple syrup is the natural unrefined sweetener of choice for making cakes Agave syrup is a good choice as well  
and can be used  for  in place of maple syrup Sucanat (in its dry form  see Sucanat in the "Glossary of  
Ingredients") can be used  for  in place of maple syrup (with the liquid ingredients) but maple syrup gives the  
cake more moisture If sucanat is used in place of maple syrup additional liquid will be needed  
I have not had good luck in using heavier liquid sweeteners (such as brown rice syrup and barley malt syrup) in  
cakes  it makes the cake too dense and often causes the inside of the cake to stay uncooked But I have  
successfully used blackstrap molasses for making cakes  
For icings I generally prefer to use a different natural unrefined sweetener such as brown rice syrup or barley malt  
syrup (depending on what flavor I am looking for) in combination with maple syrup or agave syrup The heavier  
syrups (such as brown rice syrup) work well in icings (even helping the icing to set to the cake since they are often  
thicker) and they are less expensive and contain a higher ratio of complex sugars to simple sugars than maple  
syrup  
For a more detailed discussion of sweeteners refer to "Dessert Notes" earlier in this book  
OILS  
See the discussion "Dessert Notes" earlier in this book  

Cake Notes Continued in "Cake Notes   "  
Per serving:  Calories; g Fat ( calories from fat); g Protein; g Carbohydrate; mg Cholesterol; mg Sodium  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
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