Desserts Of Vitality


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 ApricotGinger Snap Cake  
Nutrition Facts  
Servings Per Recipe    
Makes   servings  
Preparation Time:  
Amount Per Serving  
Calories  
  
Calories from fat  
  

hour  minutes  
 Daily Value*  
Total Fat  g  
Saturated Fat g  
Cholesterol mg  
Sodium  mg  
   
  
  
Serving Ideas:  
Serve with "  
Macadamia Nut  
Cream" (see  
recipe)  
   
Carbohydrate   
g
   
   
  
Dietary Fiber g  
Protein g  
Vitamin A  
Vitamin C  
Calcium  
Iron  
    
  


  
    
*
Percent Daily Values are based on a  
 calorie diet  

An easy way to make tapioca flour is by grinding old fashion pearl tapioca in a coffee  
grinder (see the "Glossary of Ingredients" for more information on making or buying tapioca  
flour)  

Refer to the "Cake Notes" at the front of this chapter for information about making cakes  
including the methods that can be used to make a cake more "decadent" and other  
(
methods to make a cake lower in fat)  


See the "Glossary of Ingredients" for information about making ginger juice  
See the "Glossary of Cooking Terms" for information about toasting and glazing nuts  
CAKE  
  tablespoons ginger juice fresh  
(squeezed from fresh grated ginger root)  
 /  tablespoons vanilla extract  
 ounces coconut milk (or water)  
/ cup water  



(
cup brown rice flour (or spelt flour)  
cup millet flour (or spelt flour)  
/ cups sorghum flour (or spelt flour)  
or brown rice flour)  
/ cup sesame seeds ground  
tablespoons tapioca flour  
teaspoons ground cinnamon  





FILLING  
/ cup dried apricots diced  
 tablespoon brown rice syrup (or maple syrup)  
/ teaspoon sea salt  
tablespoon baking powder (double acting)  
GARNISH  
 servings CinnamonApricot Icing  

cup dried apricots sliced  
(
this is another recipe in this cookbook)  

/  cup walnut oil refined (or canola oil)  
tablespoons applesauce unsweetened  
/  cup dried apricots sliced  
(or fresh apricot slices tossed with a  
tablespoon of lemon juice)  



/ cup maple syrup  
/ cup blackstrap molasses  
tablespoons whole sugar (eg Rapadura)  
 teaspoon citrus zest in long thin strips  
(from half a citrus fruit)  
/  cup walnuts toasted glazed  
(
or Sucanat sugar or granulated sugar)  
Preheat oven to    degrees F (  degrees C) Oil and flour two  inch round spring form pans (it is also  
possible to use one inch by  inch pan) For more information about pans and about the use of parchment  
paper for extremely easy cake turn out refer to the Cake Pan/Parchment Paper discussion in the "Cake Notes" at the  
beginning of this chapter  
CAKE  
Sift dry ingredients together and stir in apricots Combine liquids (including the whole sugar even though it is  
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Desserts of Vitality   
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