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Cranberry Muffin Jubilee
Note: . A cranberry muffin has 4.8 grams of carb.
Ingredients:
1
5
1
2
1
1
1
1
2 ounces cream cheese, soft
eggs
5 packets Splenda sugar substitute
Teasps vanilla
½ cups whole almond meal
cup unprocessed wheat bran
Teasp baking powder
cup whole or coarsely chopped (fresh or frozen) cranberries
Preheat oven to 325ºF. Lightly grease a 12-cup muffin pan (heavy-gauge metal
is best). You can also use muffin liners.
Put cream cheese and two eggs in the bowl of an electric mixer. Beat with a flat
beater until smooth and fluffy. Add the other eggs, one at a time, beating briefly after
each. On slow speed, stir in the rest of the ingredients except the cranberries. When
mixture is well blended, stir in the cranberries.
Fill the muffin pans almost to the top. (The muffins will rise only slightly.) Bake
muffins for about 20 to 25 minutes or until golden brown. These muffins freeze well.
Thaw at room temperature
Blueberry Muffin Jubilee
Note: A cranberry muffin has 4.8 grams of carb.
Ingredients:
1
5
1
2
1
1
1
1
2
2 ounces cream cheese, soft
eggs
5 packets Splenda sugar substitute
Teasps vanilla
½ cups whole almond meal
cup unprocessed wheat bran
Teasp baking powder
cup whole (fresh or frozen) blueberries
Teasps grated lemon peel
Preheat oven to 325ºF. Lightly grease a 12-cup muffin pan (heavy-gauge metal
is best). You can also use muffin liners.
Put cream cheese and two eggs in the bowl of an electric mixer. Beat with a flat
beater until smooth and fluffy. Add the other eggs, one at a time, beating briefly after
1
1
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2004 Achieve Fitness, LLC - All rights reserved. http://www.burn-fat-fast.com
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