| 78 | 79 | 80 | 81 | 82 |
| 1 | 42 | 84 | 126 | 168 |
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1
¼
2
3
1
large red pepper, cut into short, narrow strips
lb. sliced mushrooms
blocks firm tofu, 350 grams each well drained and crumbled
Tbsp. green onions, thinly sliced
tsp. curry powder
Salt and black pepper to taste
1
1
/2 cup ripe tomato, finely diced
Tbsp. coarsely chopped parsley or cilantro
In a large frying pan, heat the olive oil over medium heat. Add the pepper and
mushrooms and cook, stirring occasionally until tender. Increase the heat and cook,
stirring until any liquid in the pan evaporates. Add the tofu, green onions, curry powder,
salt and pepper. Reduce the heat and cook until heated through. Stir in the tomato and
parsley or cilantro.
Ultimate Deviled Eggs
SERVING SIZE,1 egg. CARBS PER SERVING,: 0.6 gram of carb.
NUMBER OF SERVINGS: 6.
Ingredients:
3
Tablesps butter, soft
6
hard-boiled eggs
2
½
¼
Tablesps mayonnaise
Teasp Dijon-style mustard
Teasp prepared horseradish
salt to taste
freshly ground black pepper to taste
Peel and cut eggs lengthwise once they have cooled. Scoop out yolks. Set
whites on a plate and prepare the yolk mix. Put the yolks in a mixing bowl and combine
the other ingredients. Mix well. For the smoothest filling, press the mixture through a
sieve. For the most elegant presentation, you can put yolk mixture in a pastry tube and
select an interesting, large nozzle before you fill the whites with the mixture. Otherwise,
fill the eggs with a Teasp, creating a smooth mound. For a touch of color, dust the eggs
with paprika. Refrigerate until ready to use.
Ultimate Deviled Eggs with Ham
Ingredients:
3
Tablesps butter, soft
8
0
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2004 Achieve Fitness, LLC - All rights reserved. http://www.burn-fat-fast.com
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