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MEAT AND MEAT
OTHER FO O D ITEMS
(Small amounts are
used in preparing the
recipes and other foods
in the menu, purchase
as needed.)
Baking powder
Baking soda
Beef bouillon cubes
Black pepper,
Beans, garbanzo
Dry mustard
Gelatin, unflavored
Lemon juice, bottled
Onion powder
Oregano
Paprika
Parsley flakes
Salt
ALTERNATES
(chickpeas), canned
Beef chuck roast 2.5 lb
Beef, ground, lean 2.4 lb
Chicken, fryer
Fish
Breaded portions,
frozen
Cod, frozen
Tuna fish, chunk-style,
water-pack
Turkey breast 2 lb 4 oz
1
0 oz
15
Eggs, large
1.5 lb
FATS AND O ILS
Margarine, stick
Shortening
Salad dressing,
mayonnaise-type 1 lb
Vegetable oil 9 fl oz
7 oz
2 oz
1 lb
1 lb
Soy sauce,
reduced sodium
Sweet pickle relish
Vanilla
12 oz
red pepper
Catsup
Turkey, ground
Turkey ham (deli) 11 oz
Beans, kidney,
2 lb
Chicken bouillon cubes
Chili powder
Cinnamon
SUGARS AND SW EETS
Vinegar
Sugar, brown
2 oz
Sugar, granulated 1 lb
Chocolate pudding,
canned
1 lb 11 oz
Cornstarch
Beans, lima, dry
Beans, northern,
canned
6 oz
Cumin
instant
Lemonade
3 oz
9 oz
(ready-to-drink) 1 gal
continued
71
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