Low-carb Recipe Secrets


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Alfredo Sauce (Heavy Cream)  
Yield: 6 servings  
2
1
1
1
4
1
2
tablespoons butter or margarine  
teaspoon fresh nutmeg, grated  
small onion, thinly sliced  
/2 teaspoon salt  
cups whipping cream  
/2 teaspoon pepper  
tablespoons Parmesan cheese  
Heat margarine in skillet, over medium heat. Sauté onion until tender. Stir in whipping cream, heat  
to boiling. Stir in remaining ingredients. Reduce heat to low. Cover and simmer for 30 minutes,  
Stirring often.  
Makes about 3 1/2 cups.  
Per Serving: 287 Cal (90% from Fat, 4% from Protein, 6% from Carb); 3 g Protein; 29 g Tot Fat; 4 g  
Carb; 0 g Fiber; 91 mg Calcium; 0 mg Iron; 302 mg Sodium; 101 mg Cholesterol  
Alfredo Sauce (Heavy Cream)  
3


Page
8 9 10 11 12

Quick Jump
1 35 70 104 139