Low-carb Recipe Secrets


google search for Low-carb Recipe Secrets

Return to Master Book Index.

Page
63 64 65 66 67

Quick Jump
1 35 70 104 139

Deviled Chicken Halves  
Yield: 4 servings  
1
1
2
2
1
1
1
1
chicken  
/4 cup butter  
tablespoons lemon juice  
tablespoons vegetable oil  
teaspoon mustard  
/4 teaspoon cayenne  
/4 cup minced green onion  
teaspoon minced garlic  
Wash chicken and pat dry. Split into halves down middle of back and breast.  
Preheat broiler.  
In a small bowl, combine butter, lemon juice, oil, mustard, and cayenne; mix thoroughly. Brush  
chicken with half the butter mixture. Add onions, garlic, and salt into remaining butter mixture; mix  
thoroughly.  
Arrange chicken on broiler pan, skin side down. Broil 6 inches from source of heat for 20 minutes.  
Turn; broil for 10 minutes.  
Baste with butter mixture. Broil for 10 minutes or until chicken is tender.  
Cut and serve with lemon wedges.  
Per Serving: 972 Cal (72% from Fat, 27% from Protein, 1% from Carb); 65 g Protein; 77 g Tot Fat; 2  
g Carb; 0 g Fiber; 48 mg Calcium; 5 mg Iron; 118 mg Sodium; 371 mg Cholesterol  
Deviled Chicken Halves  
58  


Page
63 64 65 66 67

Quick Jump
1 35 70 104 139