| 39 | 40 | 41 | 42 | 43 |
| 1 | 11 | 22 | 33 | 44 |
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Recipe calls for:
Substitute:
Sausage
•ꢀTurkey sausage (10% or less fat)
•
ꢀVegetarian sausage
Salad dressing
Cream soup
•ꢀFat-free or low-fat dressing
•
•
ꢀFlavored vinaigrette
ꢀFlavored vinaigrette (made with olive oil,
water and vinegar, or lemon juice)
•ꢀFat-free or low-fat canned cream soup
•
•
ꢀHomemade broth a
ꢀFat-free broth mixed with fat-free milk or
fat-free evaporated milk
Heart Healthy Home Cooking
35
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