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Homemade Ketchup
1
2
1
1
1
1
1
/2 c organic tomato paste
T fresh lemon juice
T honey
/4 t onion powder
/2 t Bragg Liquid Aminos
/8 t garlic powder
/8 t oregano
Mix together all ingredients. May adjust spices to taste.
Three Bean Salad
1
1
1
1
1
2
1
1
3
1
1
1
1/2 c cooked kidney beans
1/2 c cooked garbanzo beans
3/4 c cooked green beans
/4 c onions, minced
/4 c olives, sliced
T pimento, diced
/4 c lemon juice
/4 c water
T honey
/2 t onion powder
/4 t garlic powder
/2 t Bragg Liquid Aminos
In a large mixing bowl, stir vegetables together. In a small bowl,
combine lemon juice, water and seasonings. Pour over vegetables
and mix well. Place in refrigerator for several hours, allowing flavors
to marinate. Makes 5 cups.
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