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Carob Balls
1
1
1
/2 c carob powder
/2 c honey
c almond or cashew butter
Unsweetened coconut
Mix carob and honey together until well blended. Stir nut butter into
this mixture. Wet hands and form into balls. Roll in coconut. Place on
a plate and put into freezer. Can be served frozen or cold. Store in a
baggy in the freezer.
Banana Ice Cream
Peel ripe bananas and freeze for several hours or overnight. In a
Vita-Mix or blender, place 3 to 4 bananas and 1/2 to 3/4 cup of liquid.
Can use any fruit juice or nut milk. Blend together on a slow speed.
Store in freezer.
Favorite Popsicles
To make popsicles, use your favorite smoothie recipe and pour into a
popsicle tray. You can substitute an ice tray. Pour mixture into tray,
cover tightly with plastic wrap and poke holes in each cube with a
toothpick or popsicle stick. Freeze until firm.
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