| 17 | 18 | 19 | 20 | 21 |
| 1 | 39 | 78 | 117 | 156 |
|
rinse with cool water.
Measure out 1/2 cup of the beans. Place the 1/2 cup beans in a small bowl,
and mash them with a fork.
Stir the whole beans and the mashed beans into the broth mixture. Cook
about 1 minute or until beans are heated. Serve soup with lemon wedges.
_
___________________
Please note, if you should change this recipe it will no longer be an
approved Betty Crocker® Recipe.
You may notice that the nutritional information calculated by MasterCook
is different from the nutritional information listed in the Betty Crocker®
cookbooks. Because MasterCook and Betty Crocker® use different nutritional
analysis programs and different nutrient databases, variations in results
are expected.
Copyright:
"
© General Mills, Inc. 1998."
T(Cook):
0:30"
"
-
- - - - - - - - - - - - - - - - - -
Per serving: 131 Calories (kcal); 2g Total Fat; (15% calories from fat); 7g
Protein; 20g Carbohydrate; 1mg Cholesterol; 993mg Sodium
Food Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0
Other Carbohydrates
NOTES : Essential Equipment: medium or large saucepan (2- or 3-quart size)
Tips
To make this a meatless soup, substitute 1 tablespoon vegetable
oil for the bacon, and use vegetable broth instead of chicken
broth.
The bacon will be easier to cut up if you place it in the freezer
for 5 minutes first.
Before adding the chicken broth, remove the saucepan containing
the hot bacon fat and onion from the heat to prevent spattering
and steam.
Nutr. Assoc. : 0 0 0 0 0 0 322 3133 0 578 3904
*
Exported from MasterCook *
Blueberry Muffins
Recipe By
Serving Size : 12
Categories : Breads
On the Side
:
Preparation Time :0:00
Chapter 5
Page
Quick Jump
|