| 40 | 41 | 42 | 43 | 44 |
| 1 | 39 | 78 | 117 | 156 |
|
Lighter Cream Cheese Fiesta Spread: For 1 gram of fat and 55
calories per serving, use fat-free cream cheese.
Tips
If the preserves or marmalade contain large pieces of fruit, snip
them into smaller pieces with a kitchen scissors.
A wide selection of salsas is available in the supermarket,
including fresh salsa in the refrigerated section. Some are mild,
some quite spicy. Choose the one you prefer.
Nutr. Assoc. : 0 0 2075 20056 4922 0 2130706543 2678 0
*
Exported from MasterCook *
Creamy Chicken and Dumplings
Preparation Time :0:00
Poultry & Seafood Main Dishes
Recipe By
Serving Size : 4
Categories
:
: Chapter 3
Amount Measure
------- ------------ --------------------------------
Ingredient -- Preparation Method
-
1
1
1
1
1
2
pound skinless, boneless chicken breast halves
tablespoon vegetable oil
cups water
3/4
cup milk
(1 ounce) envelope chicken gravy mix
teaspoons chopped fresh marjoram
OR
3
1
/4
/2
teaspoon dried marjoram leaves
teaspoon salt
(16 ounce) bag frozen broccoli, cauliflower and carrots
Dumplings -- (below)
1
1
DUMPLINGS
cups Bisquick® Original baking mix
cup milk
2/3
1/2
If the chicken is frozen, place it in the refrigerator the night before
you plan to use it or for at least 12 hours. Cut and discard fat from
chicken with kitchen scissors or knife. Rinse chicken under cold water,
and pat dry with paper towels. Cut chicken into 1-inch pieces.
Heat the oil in the Dutch oven over medium heat. Cook chicken in oil 5 to
7
minutes, stirring frequently, until golden brown. Remove the Dutch oven
from the heat.
Stir in the water, milk, gravy mix (dry), marjoram, salt and frozen
vegetables. Although thawing the vegetables is not necessary, stir them
into the chicken mixture to allow them to cook uniformly.
Heat chicken mixture to boiling over high heat. Once mixture is boiling,
reduce heat just enough so mixture bubbles gently.
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