Low-carb Recipe Secrets


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Coriander Pepper Chops  
Yield: 4 servings  
4
2
1
1
1
3
pork chops,1 inch thick  
garlic cloves  
tablespoon ground coriander  
tablespoon coarsely ground black pepper  
tablespoon Brown Sugar Twin  
tablespoons soy sauce  
Combine all ingredients in a self−sealing bag; seal bag and marinate for 30 minutes.  
Prepare medium−hot coal bed. Remove pork from marinade, discarding marinade, and grill chops  
over direct heat for 12 to 15 minutes, turning once.  
Per Serving: 239 Cal (57% from Fat, 40% from Protein, 3% from Carb); 23 g Protein; 15 g Tot Fat; 2  
g Carb; 1 g Fiber; 36 mg Calcium; 2 mg Iron; 2 mg Sodium; 74 mg Cholesterol  
Coriander Pepper Chops  
40  


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45 46 47 48 49

Quick Jump
1 35 70 104 139