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Yogurt Smothie
Yield: 1 servings
1
1
1
1
1
6
/4 cup flax seeds
/4 cup heavy cream
/4 cup Davinci Syrup, any flavor
/2 cup plain full−fat yogurt
cup frozen strawberries
ice cubes
Blend all ingredients EXCEPT the ice in your blender until smooth. Then add the ice and blend. It
makes a sinful "smoothie".
Per Serving: 414 Cal (60% from Fat, 12% from Protein, 28% from Carb); 13 g Protein; 29 g Tot Fat;
3
0 g Carb; 14 g Fiber; 266 mg Calcium; 3 mg Iron; 83 mg Sodium; 57 mg Cholesterol
Yogurt Smothie
132
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