Low-carb Recipe Secrets


google search for Low-carb Recipe Secrets

Return to Master Book Index.

Page
49 50 51 52 53

Quick Jump
1 35 70 104 139

Cream of Crab Soup  
Yield: 6 servings  
1
1
1
1
pound crabmeat  
teaspoon celery salt  
chicken bouillon  
cup boiling water  
Dash of pepper  
1
1
1
1
/4 cup onion, chopped  
/2 quart water  
/2 quart heavy cream  
cup butter  
Thickener of choice  
Chopped parsley  
Dissolve bouillon cube in water. Cook onion in butter until tender; blend in seasonings. Add water,  
cream and bouillon gradually; Add thickener of choice and cook until thick, stirring constantly. Add  
crabmeat; heat. Garnish with parsley.  
Per Serving: 486 Cal (85% from Fat, 13% from Protein, 2% from Carb); 16 g Protein; 47 g Tot Fat; 2  
g Carb; 0 g Fiber; 85 mg Calcium; 1 mg Iron; 1334 mg Sodium; 178 mg Cholesterol  
Cream of Crab Soup  
44  


Page
49 50 51 52 53

Quick Jump
1 35 70 104 139