Low-carb Recipe Secrets


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Easy Crabmeat Casserole  
Yield: 4 to 6 servings  
1
4
4
1
2
pound crab meat  
ounces cream cheese  
ounces Cheddar, shredded  
/4 cup heavy cream  
ounces sherry  
Mix all ingredients and put into a 2−quart glass casserole dish. Bake at 350 degrees F for about 35  
minutes.  
Per Serving: 364 Cal (59% from Fat, 39% from Protein, 3% from Carb); 35 g Protein; 23 g Tot Fat; 2  
g Carb; 0 g Fiber; 299 mg Calcium; 1 mg Iron; 691 mg Sodium; 157 mg Cholesterol  
Easy Crabmeat Casserole  
61  


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66 67 68 69 70

Quick Jump
1 35 70 104 139