Native American Health Recipes


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ZUCCHINI, TOMATO AND BARLEY SOUP  
Ingredients  
1
4
1
1
1
2
1
4
/2  
Onion  
Cloves garlic  
Tomato  
Tomato juice  
Pearl or Pot Barley  
Zucchini  
Spring water  
Sprigs cilantro or parsley  
0 oz.  
oz.  
2 oz.  
1
.
.
Dice all ingredients into a size of your choice.  
2
Place all ingredients into a soup kettle and simmer until the barley is  
tender. Use spices of your choice, it needs no salt.  
Makes 5 servings.  
1
33  


Page
131 132 133 134 135

Quick Jump
1 34 67 101 134