1000 Atkins Diet Recipes


google search for 1000 Atkins Diet Recipes

Return to Master Book Index.

Page
218 219 220 221 222

Quick Jump
1 61 122 182 243

How to Prepare:  
Put all ingredients except the eggs into a sauce pan. Bring to a  
boil. Simmer for 10 minutes. COOL COMPLETELY. (If you don't and add  
the eggs, you will get a totally inedible egg). Refrigerate for two  
days. Then enjoy!  
Note: I have left out ingredients I didn't have at various times.  
I've substituted Coleman's mustard powder for the seed, omitted  
allspice, celery seed, etc. And they've been fine.  
If the solution after cooled tastes too vinegar like, add more  
splenda to cut the vinegar taste.  
Deviled Ham Stuffed Eggs  
Serves:2,4  
CarbsPerServing:don't know  
Prep Time:20 mins  
Effort:Easy  
Ingredients:  
8
hard-cooked eggs  
1
/4 canned deviled ham spread  
1
1
1
1
1
1
/4 c. finely chopped green onions  
/4 c. pickle relish1/3 cup finely chopped celery  
/3 cup mayonnaise  
teaspoon mustard  
/8 teaspoon salt  
/8 teaspoon pepper  
paprika to taste  
How to Prepare:  
Slice eggs in half lengthwise; remove yolks and set whites aside. In  
a small bowl, mash yolks with a fork.  
Add the next eight ingredients; mix well. Stuff mixture into egg  
whites. Refrigerate until serving. Sprinkle with paprika.  
Pepperoni Cheese Bake  
CarbsPerServing:don't know  
Prep Time:20 mins  
Effort:Easy  
Ingredients:  
2
1
3
1
cups (8oz.)shredded mozzarella cheese  
/2 cup diced pepperoni5 eggs  
/4 cup cream  
/4 teaspoon dried basil  
How to Prepare:  
In a greased 9in pie plate, layer cheese and pepperoni.In a bowl,  
whisk the eggs, milk, and basil;pour over the cheese.. Bake at 400  
for 20-25 mins or until a knife inserted near the center comes out  
clean. Let stand for 10 mins before cutting.  
Super Scrambled Eggs  
Serves:3,7  
CarbsPerServing:1  
Prep Time:5 minutes  
Effort:Easy  
Ingredients:  
6
2
1
1
eggs  
tablespoons butter  
/4 cup mushroom, sliced  
/4 cup onion, sliced thin  
rosemary  
thyme  
parsley  
oregano  
salt  
pepper  
How to Prepare:  
Heat pan, with butter.  
Saute onions until soft.  
Add mushrooms, stir and saute until cooked through.  
Scramble eggs in bowl, adding herbs and seasonings to taste. Add to  
pan, mixing with onions and mushrooms, scrambling until cooked  
through. Serve.  
Eggs 'Mockmuffin'  
Serves:1-2 'muffins' per serving  
CarbsPerServing:unsure  


Page
218 219 220 221 222

Quick Jump
1 61 122 182 243