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Carrot-Spinach Juice
4
2
large carrots
handfuls of spinach
Run ingredients through juicer. Strain. This is a great source of
protein and iron.
Green Juice
4
1
1
-5 large carrots
large kale leaf
handful dandelion greens
Run ingredients through juicer. Strain. Kale is a great source of
calcium.
Immune System Booster # 1
4
-5 large carrots
Small handful of parsley
1
1
clove garlic
apple, cored
Run ingredients through juicer. Strain. The parsley takes care of the
garlic odor, and the apple sweetens the juice.
29
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