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Snack Treat Mix
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/2 c raisins
/2 c raw pumpkin seeds
/2 c raw cashews
/2 c carob chips
c roasted, unsalted soybeans
/2 c raw sunflower seeds
Mix all ingredients in large mixing bowl. Store in sealed container in
refrigerator. Makes one pound.
Fruit Squares
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3
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1/2 c rolled oats
/2 c whole wheat flour
/4 c unsweetened coconut
/2 c fruit juice
1/2 c all fruit jam
Preheat oven to 350 degrees. Mix dry ingredients together, then add
juice. Stir just until moistened. Put slightly more than half of the crumb
mixture in an oiled 5" x 7" baking dish and pat down. Spread fruit jam
over this and top with remaining crust. Pat down slightly. Bake for 40
minutes.
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