30 Recipes

30 Ingredients

Linguini Primavera with

Scallops

Directions

Ingredients

Cook Linguini Pasta as directed on package. Add

Broccoli to the boiling pasta 1minute before draining

the Pasta.

1/2 Lb. Linguini

1 Cup Broccoli

4 Tbs. Olive Oil

1/2 Lb. Bay Scallops (small)

In a large frying pan, saute Bay Scallops in 1 Tbs. of

the Olive Oil, over medium heat, stirring frequently,

until opaque, about 5 minutes. Temporarily transfer

to plate.

2 Red Peppers thinly sliced

4 Oz. Frozen Green Beans

3 Cloves Garlic, crushed

1 Cup Fresh Basil Leaves, Chopped

/3 cup Grated Parmesan Cheese

Using the same pan, add the remaining 3 Tbs. Olive

Oil. Add the Peppers, Green Beans, Garlic and Salt

and Pepper to taste. Saute for about 5 minutes until

vegetables are tender, but a little crisp.

Grated Zest of 2 Lemons

4 Oz. Water

Variation: Add 1/4 Shrimp or use Shrimp

instead of Scallops. Add 4oz. Frozen Sugar

Snap Peas.

Add the Water and the reserved Scallops to the pan.

Heat for 1 to 2 minutes. Place in serving dish. Add

drained Linguini and Broccoli and toss to mix.

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30 Recipes 30 ingredients