| 151 | 152 | 153 | 154 | 155 |
| 1 | 39 | 78 | 117 | 156 |
|
is different from the nutritional information listed in the Betty Crocker®
cookbooks. Because MasterCook and Betty Crocker® use different nutritional
analysis programs and different nutrient databases, variations in results
are expected.
Copyright:
"
© General Mills, Inc. 1998."
T(Bake):
0:55"
"
-
- - - - - - - - - - - - - - - - - -
Per serving: 386 Calories (kcal); 16g Total Fat; (36% calories from fat); 24g
Protein; 38g Carbohydrate; 40mg Cholesterol; 997mg Sodium
Food Exchanges: 1 Grain(Starch); 2 1/2 Lean Meat; 3 1/2 Vegetable; 0 Fruit; 2
Fat; 0 Other Carbohydrates
NOTES : Let stand: 10 minutes
Essential Equipment: 8-inch or 9-inch square pan or baking dish
Tips
To complete the lasagna and serve just after assembling, heat oven
to 400º. Cover with aluminum foil and bake as directed in step 7,
decreasing the first bake time to 35 minutes.
Precooked or oven-ready lasagna noodles are available with the
other dried pastas in the supermarket.
Nutr. Assoc. : 0 0 20077 444 0 0 0 2130706543 2461 5857 26153
*
Exported from MasterCook *
Vegetable Tray with Tangy Yogurt Dip
Recipe By
:
Serving Size : 16
Categories : Appetizers
Dips & Salsas
Snacks and Desserts
Preparation Time :0:00
Chapter 6
Side Dishes
Vegetables
Amount Measure
------- ------------ --------------------------------
Ingredient -- Preparation Method
-
1
2
1
cup plain fat-free yogurt
tablespoons chili sauce
teaspoon prepared horseradish
Assorted Fresh Vegetables (below)
ASSORTED FRESH VEGETABLES
Bell pepper strips
Broccoli flowerets
Carrot slices or sticks or baby-cut
carrots*
Cauliflowerets
Celery sticks
Cherry tomatoes
Cucumber slices
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