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| 1 | 56 | 111 | 167 | 222 |
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temperature of the mixture
If you do not have an ice cream maker pour into a large rectangular pan freeze until solid (but not hard) and
blend again Freeze in a regular bowl Remove from freezer about minutes before serving
Garnish individual servings with ginger pineapple and coconut Makes about cups
VARIATIONS:
As the sweetener any combination of unrefined sweeteners (maple syrup brown rice syrup barley malt syrup
etc) can be used and in varying amounts depending on your tastes (see "Dessert Notes" for more information
about sweeteners)
Per serving: Calories; g Fat ( calories from fat); g Protein; g Carbohydrate; mg Cholesterol; mg Sodium
URLhttp://wwwvitalitacom/
Desserts of Vitality
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