Desserts Of Vitality


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Frangelico (Hazelnut) Icing  
Nutrition Facts  
Servings Per Recipe    
Makes   servings  
Preparation Time:  
Amount Per Serving  
Calories  
  

Calories from fat  

 minutes  
 Daily Value*  
Total Fat g  
  
  
  
  
Saturated Fat g  
Cholesterol mg  
Sodium  mg  
Serving Ideas:  
Excellent on  
Carbohydrate  g  
Dietary Fiber  g  
Protein  g  
  
  
"
Hazelnut  
  
Chocolate Chunk  
Cake" (see recipe)  
Vitamin A  
Vitamin C  
Calcium  
Iron  
  
  
  
  
*
Percent Daily Values are based on a  
 calorie diet  

If you have time make this icing a day in advance and refrigerate it It will make the icing  
thicker and therefore easier to spread on a cake  

  / ounces tofu lowfat silken (extrafirm)  
tablespoons Frangelico liqueur  
or  teaspoon hazelnut extract/flavoring)  
/ cup brown rice syrup  
/ cup maple syrup  
 pinch sea salt  
(

Blend all ingredients with a small electric hand blender (easier clean up) or a food processor until smooth  
Refrigerate icing to firm it up and make it easier to spread on a cake  
Spread on cooled cake and if necessary refrigerate briefly to set the icing to the cake  
Should have enough icing to cover a doublelayeredinch round cake  
VARIATIONS:  

As the sweetener any combination of unrefined liquid sweeteners (maple syrup brown rice syrup barley malt  
syrup agave syrup etc) can be used and in varying amounts depending on your tastes (see "Dessert Notes" for  
more information about sweeteners)  

"Amaretto (Almond) Icing"  Use amaretto liqueur in place of Frangelico liqueur  
Per serving:  Calories; less than one gram Fat ( calories from fat); g Protein;  g Carbohydrate; mg Cholesterol;  mg Sodium  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
69  


Page
73 74 75 76 77

Quick Jump
1 56 111 167 222