Coconut Icing

Nutrition Facts

Servings Per Recipe

Makes servings

Preparation Time:

Amount Per Serving

Calories

Calories from fat

minutes

Daily Value*

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Serving Ideas:

Excellent on "

Red Velvet Cake"

Carbohydrate g

Dietary Fiber g

Protein g

(

see recipe)

Vitamin A

Vitamin C

Calcium

Iron

If you have time make this icing a day in advance and refrigerate it It will make the icing

thicker and therefore easier to spread on a cake

This makes a particular thick icing due to the tahini and the coconut oil

* Percent Daily Values are based on a

calorie diet

This also designed to be a particularly white frosting since the sweeteners are light (brown

rice syrup and light sugar) and there is no vanilla

/ ounces tofu lowfat silken (extrafirm)

tablespoons unrefined coconut oil

/ tablespoon coconut extract

pinch sea salt

/ cup brown rice syrup

tablespoons organic light granulated sugar

tablespoon tahini

Blend all ingredients with a small electric hand blender (easier clean up) or a food processor until smooth

Refrigerate icing to firm it up and make it easier to spread on a cake

Spread on cooled cake and if necessary refrigerate briefly to set the icing to the cake

Should have enough icing to cover a doublelayeredinch round cake

VARIATIONS:

As the sweetener any combination of unrefined liquid sweeteners (maple syrup brown rice syrup barley malt

syrup agave syrup etc) can be used and in varying amounts depending on your tastes (see "Dessert Notes" for

more information about sweeteners)

"LimeGinger Icing" Use lime zest in place of lemon zest

Per serving: Calories; g Fat ( calories from fat); g Protein; g Carbohydrate; mg Cholesterol; mg Sodium

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Desserts of Vitality

Desserts Of Vitality