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CinnamonApricot Icing
Nutrition Facts
Servings Per Recipe
Makes servings
Preparation Time:
Amount Per Serving
Calories
Calories from fat
minutes
Daily Value*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Serving Ideas:
Excellent on
Carbohydrate g
Dietary Fiber g
Protein g
"
Maple Cake" (see
recipe)
Vitamin A
Vitamin C
Calcium
Iron
*
Percent Daily Values are based on a
calorie diet
See the "Glossary of Ingredients" for more information about making ginger juice
If you have time make this icing a day in advance and refrigerate it It will make the icing
thicker and therefore easier to spread on a cake
/ ounces tofu lowfat silken (extrafirm)
tablespoon vanilla extract
tablespoons apricot jam
/ teaspoon ground cinnamon
/ cup brown rice syrup
tablespoons maple syrup
tablespoons molasses blackstrap
(or maple syrup if you don't want the
icing to be dark brown)
pinch sea salt
Blend all ingredients with a small electric hand blender (easier clean up) or a food processor until smooth
Refrigerate icing to firm it up and make it easier to spread on a cake
Spread on cooled cake and if necessary refrigerate briefly to set the icing to the cake
Should have enough icing to cover a doublelayeredinch round cake
VARIATIONS:
As the sweetener any combination of unrefined liquid sweeteners (maple syrup brown rice syrup barley malt
syrup agave syrup etc) can be used and in varying amounts depending on your tastes (see "Dessert Notes" for
more information about sweeteners)
Per serving: Calories; less than one gram Fat ( calories from fat); g Protein; g Carbohydrate; mg Cholesterol; mg Sodium
URLhttp://wwwvitalitacom/
Desserts of Vitality
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