Desserts Of Vitality


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CinnamonApricot Icing  
Nutrition Facts  
Servings Per Recipe    
Makes   servings  
Preparation Time:  
Amount Per Serving  
Calories  
  

Calories from fat  

 minutes  
 Daily Value*  
Total Fat g  
  
  
  
  
Saturated Fat g  
Cholesterol mg  
Sodium   mg  
Serving Ideas:  
Excellent on  
Carbohydrate   g  
Dietary Fiber  g  
Protein g  
  
  
"
Maple Cake" (see  
  
recipe)  
Vitamin A  
Vitamin C  
Calcium  
Iron  
  
  
  
  
*
Percent Daily Values are based on a  
 calorie diet  


See the "Glossary of Ingredients" for more information about making ginger juice  
If you have time make this icing a day in advance and refrigerate it It will make the icing  
thicker and therefore easier to spread on a cake  


  / ounces tofu lowfat silken (extrafirm)  
tablespoon vanilla extract  
tablespoons apricot jam  
/  teaspoon ground cinnamon  
/ cup brown rice syrup  
  tablespoons maple syrup  
  tablespoons molasses blackstrap  
(or maple syrup if you don't want the  
icing to be dark brown)  


 pinch sea salt  
Blend all ingredients with a small electric hand blender (easier clean up) or a food processor until smooth  
Refrigerate icing to firm it up and make it easier to spread on a cake  
Spread on cooled cake and if necessary refrigerate briefly to set the icing to the cake  
Should have enough icing to cover a doublelayeredinch round cake  
VARIATIONS:  

As the sweetener any combination of unrefined liquid sweeteners (maple syrup brown rice syrup barley malt  
syrup agave syrup etc) can be used and in varying amounts depending on your tastes (see "Dessert Notes" for  
more information about sweeteners)  
Per serving:  Calories; less than one gram Fat ( calories from fat); g Protein;  g Carbohydrate; mg Cholesterol;   mg Sodium  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
67  


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71 72 73 74 75

Quick Jump
1 56 111 167 222