How To Prepare Delicious Meals On A Budget


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Turkey Scaloppine  
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/4 lb. turkey breast slices  
/2 cup flour  
/2 tsp. salt  
/8 tsp. pepper  
tbsp. olive oil or canola oil  
scallions, finely chopped  
/2 cup homemade or low−sodium canned chicken broth  
cup canned crushed tomatoes, drained  
tsp. dried oregano  
garlic clove, minced  
1
. Place the turkey breast slices in a single layer inside a zip−top bag.  
Gently pound with a mallet until flattened to an even thickness of 1/8 inch.  
2
. On a sheet of waxed paper, blend the flour, salt and pepper. Dredge each  
scallop in the flour and set aside. Heat 1/3 of the oil in a saut pan. When  
it's hot, place a few scallops in the pan and brown for about 1 minute on  
each side. Set aside on a plate in a 250−degree oven and repeat with the  
remaining scallops, adding oil between batches as necessary.  
3
. When the last scallop is browned and in the oven, add the scallions to  
the pan and saut for 1 minute. Add the chicken broth, swirling to loosen  
the browned bits on the bottom. Add the crushed tomatoes, oregano and minced  
garlic, and simmer over low heat for 2 minutes. Spoon a little sauce over  
each scallop and serve with noodles tossed with olive oil and parsley.  
Turkey Scaloppine  
105  


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109 110 111 112 113

Quick Jump
1 29 57 86 114