How To Prepare Delicious Meals On A Budget


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Company Roast  
3
2
1
to 5 lb. beef pot roast (or chuck roast)  
tbsp. margarine  
/2 c. brown sugar, firmly packed (can  
substitute 1/2 c. white sugar mixed with 1/4 c. molasses)  
/4 tsp. light salt  
/2 c. vinegar  
/4 c. light soy sauce (has less salt)  
/2 bay leaf, crumbled  
1
1
1
1
2
med. onions  
Brown roast in hot margarine, in pan used for oven. Mix sugar, salt,  
vinegar, soy sauce and leaf pieces. Pour over roast. Cover tightly and cook  
for 2 hours in 300 degree oven. You may add scrubbed potatoes with the skins  
still on them and peeled whole carrots to the pot at the beginning. They  
will pick up the roast flavor. For gravy, thicken the remaining liquid in  
the pot with 1 1/2 tablespoons flour for every cup of broth.  
Company Roast  
34  


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38 39 40 41 42

Quick Jump
1 29 57 86 114