Low-carb Recipe Secrets


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Baked Custard  
Yield: 6 servings  
4
2
1
1
eggs, beaten  
cups heavy cream  
2 Splenda packets  
teaspoon vanilla extract  
Stir all ingredients together until well mixed. Place in a glass baking dish and sprinkle with nutmeg.  
Place baking dish in a shallow pan of water and bake at 325 degrees F for one hour or until a knife  
inserted in the center comes out clean.  
Per Serving: 197 Cal (82% from Fat, 11% from Protein, 7% from Carb); 6 g Protein; 19 g Tot Fat; 4 g  
Carb; 0 g Fiber; 45 mg Calcium; 1 mg Iron; 64 mg Sodium; 219 mg Cholesterol  
Baked Custard  
9


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