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Bohemian Beef Dinner
Yield: 6 servings
2
2
2
1
1
1
1
1
1
2
pounds beef stew meat, cut into 1−inch pieces
tablespoons cooking oil
medium onions, chopped
garlic clove, minced
teaspoon dill weed
teaspoon caraway seed
teaspoon paprika
/2 cup water
cup sour cream
7 ounces sauerkraut
Additional paprika
In a Dutch oven, brown the beef, half at a time, in oil; drain. Add onions, garlic, dill, caraway, paprika
and water. Cover and simmer for 2 hours or until meat is tender, stirring occasionally.
Stir in sour cream; heat through but do not boil.
Heat sauerkraut; drain and spoon onto a serving platter. Top with the beef mixture. Sprinkle with
paprika.
Per Serving: 588 Cal (60% from Fat, 33% from Protein, 8% from Carb); 48 g Protein; 39 g Tot Fat;
1
1 g Carb; 4 g Fiber; 113 mg Calcium; 7 mg Iron; 960 mg Sodium; 168 mg Cholesterol
Bohemian Beef Dinner
20
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