Low-carb Recipe Secrets


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Caesar Mayo Dip  
Yield: 4 servings  
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anchovy fillets  
teaspoon Dijon mustard  
/4 teaspoon black pepper  
tablespoon lemon juice  
1/2 cups mayonnaise  
teaspoon Worcestershire sauce  
tablespoons Parmesan cheese  
Chop and mash the anchovy fillets on a cutting board. Put in a bowl and blend in the mayonnaise. Add  
the remaining ingredients and blend well. Cover and chill.  
Makes about 1 3/4 cups of dip.  
Per Serving: 613 Cal (96% from Fat, 2% from Protein, 2% from Carb); 3 g Protein; 67 g Tot Fat; 3 g  
Carb; 0 g Fiber; 64 mg Calcium; 1 mg Iron; 627 mg Sodium; 53 mg Cholesterol  
Caesar Mayo Dip  
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