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Ham−Asparagus Brunch Bake
Yield: 10 servings
2
3
tablespoons butter
tablespoons sliced green onion
About 1/2 pound fresh asparagus, cut (about 1 1/2 cups)
6
1
1
1
1
2
6
eggs
/3 cup heavy cream
teaspoon dried mustard
/4 teaspoon salt
/4 teaspoon pepper
cups cooked ham, chopped
ounces Cheddar cheese, shredded
Preheat oven to 350 degrees F.
Melt butter in large heavy skillet. Cook onion and asparagus over medium heat about 3 minutes.
Stir together in large mixing bowl eggs, cream, and seasonings. Place asparagus mixture and ham in
well−buttered baking dish. Pour egg mixture over all. Bake 20 minutes.
Sprinkle dish with cheese and bake an additional 10 to 15 minutes.
Yield: 10 servings; Serving Size: 1/2 cup
Per Serving: 208 Cal (67% from Fat, 29% from Protein, 4% from Carb); 15 g Protein; 15 g Tot Fat; 2
g Carb; 1 g Fiber; 152 mg Calcium; 1 mg Iron; 533 mg Sodium; 189 mg Cholesterol
Ham−Asparagus Brunch Bake
83
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