Low-carb Recipe Secrets


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Hash Browned Zucchini  
Yield: 4 servings  
1
1
2
6
1
1
1/2 pounds zucchini  
/2 teaspoon salt  
eggs  
tablespoons Parmesan cheese, grated  
garlic clove, minced or pressed  
/4 cup butter  
Coarsely shred zucchini (you should have about 4 cups) and combine with salt in a medium−size bowl.  
Let stand for 15 minutes. Squeeze with your hands to press out moisture.  
Stir in eggs, cheese and garlic.  
Melt 2 tablespoons of the butter in a wide frying pan over medium−high heat. Mound about 2  
tablespoons of the zucchini mixture in pan; flatten slightly to make a patty. Repeat until pan is filled,  
but don't crowd patties in pan. Cook patties, turning once, until golden on both sides (about 6 minutes).  
Lift out and arrange on a warm platter; keep warm.  
Repeat to cook remaining zucchini mixture, adding more butter as needed.  
Per Serving: 213 Cal (72% from Fat, 18% from Protein, 11% from Carb); 10 g Protein; 17 g Tot Fat;  
6
g Carb; 2 g Fiber; 174 mg Calcium; 1 mg Iron; 628 mg Sodium; 162 mg Cholesterol  
Hash Browned Zucchini  
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89 90 91 92 93

Quick Jump
1 35 70 104 139