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AMERICA’S ABORIGINAL SOUP
Ingredients
1
1
3
5
1
1
1
2
2
1
3
/2 c.
/2 c.
qts.
Black beans
Pinto beans
Spring water
Cloves garlic
Spanish onion
Sliced carrots
Fresh corn kernels
Fresh string beans
Thick sliced zucchini squash
Bunch cilantro (coriander)
Fresh Chile peppers (green./yellow)
/2
1/2 c..
1/2 c.
c.
c.
/2
This soup is made up of basic aboriginal soup of the natives of this conti-
nent and is extremely well balanced in nutrients, vitamins, and minerals.
This soup will keep a person healthy and would be a great food for elimi-
nating obesity. Two lg. bowls of this soup will provide all nutrients neces-
sary for good health. It will also allow for you to lose weight in a safe way.
1
.
.
Cook the first five ingredients, bringing them to boil and then simmer-
ing for 45 minutes.
2
Add all other ingredients and simmer for another 30 minutes. You
may spice with any herb or your choice except salt or pepper.
1
08
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