Native American Health Recipes


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THURSDAY  
BREAKFAST  
Omelets with mushrooms and cheese  
Grapefruit (1/2 each)  
Rye Bread (1 slice toasted)  
Fruit juice, Non-Fat milk, or Decaffeinated Coffee  
SNACK: Fruit  
LUNCH  
Salad Bar  
Turkey (roasted)  
Mashed potatoes (do not peel)  
Low Fat Gravy  
Green Beans & Mushrooms #52  
Carrot-Fruit Salad #34  
SNACK: Fruit  
DINNER  
Salad Bar  
Soup: Asparagus #112  
Stuffed Baked Potatoes with Broccoli & Cheese #76  
Strawberry Banana Yogurt Cheese Pie #99  
Herbal Tea  
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Quick Jump
1 34 67 101 134