Native American Health Recipes


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FRIDAY  
BREAKFAST  
Red River Cereal  
Banana  
1
Berries  
Vanilla Yogurt  
Apple Bran Muffin #89  
Herbal Teas, Non-Fat Milk, or Decaffeinated Coffee Fruit Juices  
SNACK: Fruit  
LUNCH  
Salad Bar  
Poached White Fish  
Soup: Tomato #129  
Mixed Vegetables  
Boiled Red Potatoes  
Light cheese sauce #58  
Herbal Teas, or Non-Fat milk  
SNACK: Fruit  
DINNER  
Salad Bar  
Chicken Stir Fried Rice (use Fried Rice #46)  
Soup: Potato Mushroom #124  
Baked Apple #93  
SNACK: Fruit  
2
4


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22 23 24 25 26

Quick Jump
1 34 67 101 134