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CARROT RICE CASSEROLE
Ingredients
1
2
6
1
3
1
1
c.
c.
tbsp
/2 c.
Cooked Brown Rice
Grated Carrot
Minced Green Onion and Tops
Grated Hoop or Farmer Cheese
Fertile Eggs
/4 c.
tsp.
Minced Parsley
Leaf Marjoram
This is a very light meal, but hearty enough for a main dish. It is economi-
cal and low in calories.
1.
Take 1 cup of cooked short grain brown rice and mix with onions,
grated carrots, grated low fat style cheese and spices.
2
.
.
Beat eggs and mix into mixture.
3
Pour into a shallow baking dish and bake in a 350 pre-heated oven for
30-35 minutes.
This makes 6 servings.
3
5
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